It is the beginning of a New Year and many of you are kick starting your New Year's resolution off right with a new exercise regimen. As you may have noticed, you are quite sore after a good session at the gym! The sore feeling that lingers a few days later is called Delayed Onset…
read moreTag: Spinal Health
Sciatica
Do you have discomfort that travels down the back of your leg? Sciatica is characterized by pain that originates in the low back or buttock that travels into one or both legs. It's a condition so widespread that many people think they can self-treat it or just follow another person's advice for how to relieve…
read moreChanging your spine can take time.
Once my spine is in alignment, why do I need to see my Chiropractor for wellness care? An orthodontist is a great example of doctor that recommends wellness care as well. Let’s say you take your child in, and the doctor finds definite misalignments in their teeth. Braces are put on. Over the course of…
read more