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Category Archive for: ‘Headaches & Migraines’

Pulling weeds can be a pain!

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      After a long Minnesota winter, many individuals are itching to get outside and enjoy the festivities that accompany spring.  One of those activities enjoyed by many is gardening; however, individuals often anticipate the aches and pains that come along with it. Listed below are a few tips and tricks to help prevent injury and care for the …

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Is MyoCalm right for me?

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Whether it’s the excruciating pain of a charley horse or a dull, achy pain in your neck, nearly everyone has had or will experience a muscle cramp at some point. These sudden, involuntary muscle contractions usually only last a few seconds but some can last much longer, making them temporarily debilitating. Over-the- counter medications like acetaminophen, ibuprofen, and aspirin can …

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New Year’s Resolutions and Chiropractic

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It is the beginning of a New Year and many of you are kick starting your New Year’s resolution off right, with a new workout regimen. As you may have noticed, you are quite sore after a good session at the gym! This sore feeling that lingers a few days later is called Delayed Onset Muscle Soreness or DOMS. This …

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Tension Headaches

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Let’s face it; we now live in a technology day and age. Many adults now spend more hours of the day using laptops and phones than they do asleep, a survey has revealed. Not only are our bodies affected by the lack of sleep but the posture we use looking at our media devices! We spend most of our day …

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