The winter months can seem like they drag on with the various stuffy noses, sore throats, and colds that we get. The good news is there is a supplement that is cost effective and efficient in preventing some of these things. Vitamin D has many roles in the body including our skeletal system, immune system,…
read moreMonth: January 2018
Simple Steps for Avoiding Injury While Shoveling This Winter
The winter can be a harsh season in Minnesota. Something has simple as shoveling can take a toll on your body. In addition to exposing you to cold temperatures and icy surfaces, shoveling can dtrain your muscles, joints, and spine. With the recent snowfalls we have been experiencing, the staff at Watkins Family Chiropractic wants…
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