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Monthly Archive for: ‘January, 2018’

The many roles of Vitamin D for Defense

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The winter months can seem like they drag on with the various stuffy noses, sore throats, and colds that we get. The good news is there is a supplement that is cost effective and efficient in preventing some of these things. Vitamin D has many roles in the body including our skeletal system, immune system, and cardiovascular system to name …

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avoid injury while shoveling using proper technique

Avoid Injury while Shoveling!

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With the recent snowfalls we have been experiencing, the staff at Watkins Family Chiropractic wants to remind you about the importance of preparation and mechanics while shoveling in order to best avoid injury! Shoveling incidents bring many patients, young and old, into chiropractic offices each year. Wearing boots or shoes with good grip is important. Many slips and falls can …

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Providing Superior Health and Balance Through Chiropractic Treatment in Savage, MN