Are headaches putting a damper on your day? You're not alone. Whether it's a tension headache from stress or a migraine causing intense pain, dealing with a headache can be debilitating. While over-the-counter medications may offer temporary relief, chiropractic care presents a natural and holistic approach to managing and preventing headaches. Understanding the Connection: Did…
read moreCategory: General Chiropractic
The Science Behind Chiropractic Adjustments: Healing Through Precision
In a world where traditional medicine often dominates the conversation, chiropractic care stands as a compelling alternative. Chiropractic adjustments are the cornerstone of this holistic healthcare approach, and countless patients have experienced their effectiveness. But what's the science behind these adjustments, and how do they work? Let's delve into the details of chiropractic care and…
read moreChoosing the Correct Pillow
Sleep is one of the most important aspects of maintaining good health, and choosing the right pillow can play a crucial role in ensuring a good night's sleep. Here at Watkins Family Chiropractic, we frequently see patients who struggle with neck and back pain due to using the wrong type of pillow. Below are factors…
read moreWhy Does My Neck Hurt?
Neck pain is common. 70% of people or more will likely experience neck pain and/or impairment in their lifetime, and evidence indicates that number is growing. We live in a world where it’s increasingly common to have our heads at unnatural angles as we rely on screens that are either below or above our natural…
read moreWhat Desk Jobs Do to Your Spine (and How to Fix It)
Desk jobs are often viewed as comfortable, low-risk occupations that are easy on the body. After all, you stay all day indoors. You don’t have to move heavy objects or operate dangerous equipment. What could go wrong? A lot, it turns out. Our bodies are not designed to sit all the time. We’re meant to…
read moreChiropractic Isn’t a Placebo
Ongoing pain is never enjoyable. Even a continual stiff back or minor headache can serve as a constant distraction and bring down your day. When trying to alleviate aches and pains, many people turn to ibuprofen, Tylenol, or similar medications. While these can prove effective at providing temporary relief, they don’t treat the source of the problem. They can also cause…
read more